The 240i stretchtrainer places you in ergonomically correct stretching positions for maximum benefits, in an effective, seated stretching regimen. Precor 240i commercial series stretchtrainer vs gronk. The upper body superset workout utilises the precor smith machine and is a great way to strengthen the upper back and shoulders. View online or download precor stretchtrainer assembling and maintaining manual. Precor 240i commercial series stretchtrainer in elliptical trainers. Improve flexibility, coordination and overall athletic performance by stretching daily with the precor 240i stretch trainer, whether before or after a workout or as a start to your day in. The precor 240i stretchtrainer places you in ergonomically correct stretching positions for maximum benefits, in an effective, seated stretching. Dec 30, 2009 monique, a certified personal trainer, teaches you proper form and use of the precor stretchtrainer for pre and postworkout stretching. A stretch machine can help you gain a lot of flexibility. Govdeals is the place to bid on government surplus and unclaimed property including heavy equipment, cars, trucks, buses, airplanes, and so much more. Precor c240 stretch trainer v2 59 fitness and exercise.
View parts list and exploded diagrams for frame, seat assembly. Improve flexibility, coordination and overall athletic performance by stretching daily. China precor 240i commercial series stretch trainer sk. He was never one to stretch out but with this machine it make it easy so he ordered one for home. China precor 240i commercial series stretch trainer sk6001.
Precor 240i commercial series stretchtrainer, elliptical. Watch instructional tutorials on precor equipment to learn how to get the most out of the equipment available in your facility. Stretching is an important component in a proper warmup and cooldown at the start and end of each workout. This one was purchased new for far more than asking, and has hardly been used. The precor stretchtrainer is very wellbuilt with the exception of the internal screw sockets used to anchor the. Precor stretch trainer buy stretching machines at best price of rs 15000 piece from sri dhanalakshmi health products. Product features commercial quality stretching trainer with small foot print for easy storage at home cushioned seat and knee pads help users sit comfortably, ergonomic design ensures the correct stretching position wrist straps provide an improved security and control 5 year warranty on frame, 2 years on parts, 90 days on. Flexibility of the control group was assessed twice, with each test session separated by 23 days.
View and download precor stretchtrainer assembling and maintaining manual online. Download surgeon is an audio and video downloader that can download av from youtube and s of other sites. Lesser extent with varying degrees of other stretch is effective. Failure to do so will void the precor limited warranty. The unique, seated design helps to stabilize the back during stretching movements to users of all heights. These videos are grouped by product category for easy viewing. The precor stretch trainer is the perfect guide for stretching, whether its for preworkout purposes or for improving general flexibility. If he didnt use this after a workout he would get sore muscles. Improve your flexibility, coordination and overall athletic performance by stretching daily, whether before or after a workout or as a start to your day. It ensures users are in ergonomically correct positions for safe and effective stretching routines.
Precor 240i stretch trainer flexibility equipment fitness. In most cases there is no miracle cure for back pain or stiff, aching joints. Treadmill fitness equipment elliptical trainer exercise bike music mixer. Curbside freight means the machine will arrive fully or partially assembled on a large pallet and will be crated in wood. Precor video stretch trainer pre workout stretching post workout stretching precor us. Please contact customer service at 18007868404, if you have any issues accessing information on this website. If different, scaling will be denoted next to the icon. Engineered to move the way you move, precor equipment sets the global standard for a fluid, natural, lowimpact workout experience. Precor workouts training programmes fitness workouts gym. Scroll down to find your cardio, strength or functional equipment of choice. Get to know precor equipment precor fitness equipment. Check out this and more videos in our precor coaching center. We have 1 precor stretchtrainer manual available for free pdf download. Precor stretchtrainer ergonomic stretching equipment.
Precor constantly study and anticipate the needs of the people and organizations we serve, and continually redefine the levels of innovation, quality, and service necessary to deliver the very best fitness experiences all with the goal of improving the ways people improve themselves. It is a highly effective trainer with eight different workout programs and sixteen resistance levels included for you to focus on different muscle groups of your body. Overall the precor stretch trainer is much more fun, comfortable and effective than moving around on a hard floor. Precor stretchtrainer assembling and maintaining manual. The 240i stretchtrainer helps you complete an effective stretching regimen in only 10 minutes while seated comfortably. Download the pdf of our queenax movement library poster. Replace only with the precor approved fastener specifically engineered for the precise application. Precor cross trainer for sale in uk view 25 bargains. Find spare or replacement parts for your precor c240 stretch trainer v3 xm. There is still some controversy over which flexibility exercises are the best and how often one should stretch.
The training program required subjects to use the stretch trainer precor as the mode of stretching. Founded in 1980, precor operates production, distribution, and headquarters facilities near seattle. Release pain and tension with the precor 240i stretch trainer. Precor are innovators when it comes to superior quality gym equipment with zero impact. Precor fitness equipment with precor elliptical and stretching trainer products, your bodys muscles will receive the attention they deserve. Open source projects used by precor in its exercise equipment. Precor 240i stretch trainer total fitness equipment. Find spare or replacement parts for your precor c240 stretch trainer v2 59. Signup for latest precor news, bulletins and important alerts. Stretchtrainer fitness equipment pdf manual download. Precor stretch trainer at rs 15000 piece stretching. The precor stretchtrainer assists you stretch your muscles to help you gain stamina, flexibility, and stability. The 240i stretchtrainer enables users to prepare their bodies for a stronger and more satisfying workout and helps to prevent injury during and after exercise.
Precor stretch trainer click here for precor stretch trainer this great piece of exercise equipment is a top of the line company and provides you essential stretching before your workout. The precor 240i stretch trainer helps you complete an effective stretching regimen in only 10 minutes while seated comfortably. Some users even referred to it as a miracle due to the tension it helps to release. Read up on more advice for being a successful trainer. General software and video optimizations have been made to. Ever heard of or better yet, experienced the adaptive motion trainer by precor. Stretching is an important element of a proper warmup and cooldown at the start and end of each workout. Whether you stretch before or after a workout or as a start to your day in motion, the precor stretch trainer will guide you through eight essential stretches via an integrated instructional placard positioned perfectly at eye level.
The unique, seated design helps to stabilize the back during stretching movements to. The seated design ensures that users are kept in the correct position to stretch muscle groups. Stretch trainer, stretch machine, precor stretch trainer manufacturer supplier in china, offering precor 240i commercial series stretch trainer sk6001, 2020 fashionable precor fitness equipment with sgs certification, durable precor fitness equipment with rohs certification and so on. Leaving no stone unturned they are constantly developing new ways to get fit and exercise. Video tutorials showing how to properly use precor cardio and strength equipment.
It adjusts to stretch any part of your body gently. My husband first used the precor 240i at our fitness center and loved it. Precor c240 stretch trainer v3 xm fitness and exercise. Page 28 stretchtrainer oag 38875112 rev b, en precor incorporated august 2014 20031 142nd avenue ne p. Get your team aligned with all the tools you need on one secure, reliable video platform. Monique, a certified personal trainer, teaches you proper form and use of the precor stretchtrainer for pre and postworkout stretching. Find great deals on ebay for stretch trainer and stretch trainer precor. If you prefer to have this item delivered fully assembled, please purchase from your local precor retailer. Most fitness professionals agree that the principles and guidelines of flexibility training that are about to be discussed are the safest and most effective. Flexibility of the control group was assessed twice. Precor stretchtrainer assembling and maintaining manual pdf. Precor has developed a winner with the precor 240i commercial series stretchtrainer, and those who have already made a purchase are quite happy with their choice. If you have a chronic injury that causes muscle and joint soreness, the unfortunate reality is that itll probably be with you for the rest of your days.
Here are stepbystep instructions for using the precor 240i stretchtrainer. With precor elliptical and stretching trainer products, your bodys muscles will receive the attention they deserve. Precor 240i commercial series stretchtrainer vs gronk fitness. Click the buttons below to download product brochures and owner manuals. This tutorial will walk you through the steps to assemble your precor stretchtrainer. Select the download link to disk option from the menu that appears. Search and locate authorized precor dealers for your needs. Our standard shipping charge is for curbside freight only. The three stretches were the back stretch, hamstring stretch both left and right sides, and the butterfly stretch. The precor product icons are intended for floor layout plans. The new tour stretch trainer is a golf stretchstrengthening device that improves your flexibility and swing technique. Precor video stretch trainer pre workout stretching. Fitness made personal is a direct extension of the precor mission to develop personalized health and fitness experiences that help people live. The precor usa stretchtrainer is a piece of exercise equipment used to improve flexibility, coordination and athletic performance.
Precor 240i stretch trainer flexibility equipment fitness 4 home. By using this machine to properly stretch out your muscles, you dont have to worry that theyll end up causing joint or spinal pain as they often do. Precor stretch trainer busy body busy body fitness. Improve flexibility, coordination and overall athletic performance by. Precor 240i stretch trainer is available at fitness 4 home 3 valley stores. Fitness 4 home superstore twitter fitness 4 home superstore youtube. This unique machine is similar to an elliptical trainer but adds a totally. Highly recommended precor 240i stretchtrainer primary stretch down the splendor and simple is like it will be hard to replicate the machine very effectively and safely without. Precor fitness equipment stretch trainers, ellipticals. Seat moves back with legs on rolling pads to help elongate spine and side body for a back stretch. How to assemble your precor stretchtrainer youtube. The stretchtrainertm is designed to incorporate stretching into every workout.
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